{"id":19,"date":"2014-09-04T02:09:00","date_gmt":"2014-09-04T02:09:00","guid":{"rendered":"http:\/\/islandrooster.net\/dev\/food\/index.php\/2014\/09\/04\/cauliflower-fried-rice\/"},"modified":"2020-08-17T07:05:26","modified_gmt":"2020-08-17T07:05:26","slug":"cauliflower-fried-rice","status":"publish","type":"post","link":"http:\/\/thermogourmand.com.au\/index.php\/2014\/09\/04\/cauliflower-fried-rice\/","title":{"rendered":"Cauliflower Fried Rice"},"content":{"rendered":"
\"\"<\/a><\/div>\n

My other half is not a fan of rice and I love it. There’s no better accompaniment to an Asian meal than Fried Rice. So, with cauliflower rice all the rage at the moment, I gave it a try and we both loved it!<\/p>\n

Cauliflower Fried Rice<\/b>
\n1 small head of cauliflower, cut into large chunks – \u00a0a little smaller than the size of the hole in the lid of the Thermomix
\n1 onion, sliced
\n1 egg
\n1 tsp sesame oil
\nsalt and pepper
\nmacadamia oil, for frying
\n2 cloves garlic, sliced
\n1 carrot, julienned
\n\u00bc green capsicum, diced or sliced
\nhandful of snow peas, diced (or use frozen peas)
\nsoy and sweet chilli sauce, to taste<\/p>\n

Place half the cauliflower in the Thermomix bowl or food processor. Chop on speed 5 for 2 seconds. Check cauliflower size, stir around with spatula and chop again if necessary. Repeat with remaining cauliflower chunks. Set aside.<\/p>\n

Beat egg with sesame oil, salt and pepper. \u00a0Heat a small amount of macadamia oil in wok and add beaten egg. Flip over when brown on underside. When cooked, remove from pan and roll up on board. Slice when cool.
\nHeat more oil in wok and add slice onions and garlic. Stir fry until fragrant and starting to colour. Add carrots and continue to stir fry. Add soy and sweet chilli to taste and a little water. Add cauliflower and stir fry. Add capsicum, then snow peas and omelette. Do not overcook at this stage, cauliflower should have just a little bite to it.
\nTaste for seasoning and serve immediately. Sprinkle with sesame seeds to serve.<\/p>\n","protected":false},"excerpt":{"rendered":"

My other half is not a fan of rice and I love it. There’s no better accompaniment to an Asian meal than Fried Rice. So, with cauliflower rice all the rage at the moment, I gave it a try and we both loved it! Cauliflower Fried Rice 1 small head of cauliflower, cut into large…<\/p>\n

Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[175,177],"tags":[27,28],"class_list":{"0":"post-19","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-side-dishes","8":"category-thermomix","9":"tag-asian","10":"tag-cauliflower","11":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thermogourmand.com.au\/wp-content\/uploads\/2014\/09\/Cauliflower-Fried-Rice.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbQORu-j","jetpack-related-posts":[{"id":132,"url":"http:\/\/thermogourmand.com.au\/index.php\/2011\/06\/16\/creamy-cauliflower-brie-soup\/","url_meta":{"origin":19,"position":0},"title":"Creamy Cauliflower & Brie Soup","date":"June 16, 2011","format":false,"excerpt":"This particular soup came about when our outside fridge (beer fridge - but contains a lot of stuff that doesn't fit in the inside fridge) had a little fit and froze everything on the top shelf. 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