{"id":1997,"date":"2021-07-05T06:15:09","date_gmt":"2021-07-05T06:15:09","guid":{"rendered":"http:\/\/bushgourmand.com.au\/?p=1997"},"modified":"2021-07-05T06:15:09","modified_gmt":"2021-07-05T06:15:09","slug":"additive-challenge-day-4","status":"publish","type":"post","link":"http:\/\/thermogourmand.com.au\/index.php\/2021\/07\/05\/additive-challenge-day-4\/","title":{"rendered":"Additive Challenge Day 4"},"content":{"rendered":"<p>Day 4 of the Additive Free Challenge was about those two minute noodles. I used to give these to the kids quite frequently when we were late home from town or wherever we&#8217;d been. So convenient and they loved them! Upon looking at the ingredients today, I avoid them like the plague.<\/p>\n<p>So 2 Minute Noodles have not only MSG &#8211; 621 and 625 plus caramel 3, the worst sort.<\/p>\n<p>I now buy Changs Long Life Noodles now. They contain flour, water and salt. That&#8217;s it!<\/p>\n<p><a href=\"http:\/\/bushgourmand.com.au\/wp-content\/uploads\/2021\/07\/IMG_3584.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-1998\" src=\"http:\/\/bushgourmand.com.au\/wp-content\/uploads\/2021\/07\/IMG_3584-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/thermogourmand.com.au\/wp-content\/uploads\/2021\/07\/IMG_3584-225x300.jpg 225w, http:\/\/thermogourmand.com.au\/wp-content\/uploads\/2021\/07\/IMG_3584.jpg 433w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>So, to make easy 2 Minute Noodles at home, use these noodles and cook them in your chicken broth. Add some salt or chicken stock paste and some diced cooked veggies. There you have it! So simple.<br \/>\nI also like this recipe on Cookidoo &#8211; <a href=\"https:\/\/cookidoo.com.au\/recipes\/recipe\/en-AU\/r254169\">Quick Fix Noodles<\/a>\u00a0 I often add cooked chicken to the noodles to make a meal.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 4 of the Additive Free Challenge was about those two minute noodles. I used to give these to the kids quite frequently when we were late home from town or wherever we&#8217;d been. So convenient and they loved them! Upon looking at the ingredients today, I avoid them like the plague. So 2 Minute&#8230;<\/p>\n<p><a class=\"more-link\" href=\"http:\/\/thermogourmand.com.au\/index.php\/2021\/07\/05\/additive-challenge-day-4\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":1998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[176,171,177],"tags":[],"class_list":{"0":"post-1997","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-nutrition","8":"category-mains-vegetarian","9":"category-thermomix","10":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thermogourmand.com.au\/wp-content\/uploads\/2021\/07\/IMG_3584.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbQORu-wd","jetpack-related-posts":[{"id":1667,"url":"http:\/\/thermogourmand.com.au\/index.php\/2020\/10\/19\/megans-quick-fix-noodles\/","url_meta":{"origin":1997,"position":0},"title":"Megan&#8217;s Quick Fix Noodles","date":"October 19, 2020","format":false,"excerpt":"My dear husband is working away at the moment and I tend to make one dish and eat it for three nights straight. I only had one more to go as I'm going to be away for the week. Then he phones to say he's coming home tonight! It's 5.20pm\u2026","rel":"","context":"In &quot;All in One Meals&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bushgourmand.com.au\/wp-content\/uploads\/2020\/10\/Quick-Fix-NoodlesTN-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":60,"url":"http:\/\/thermogourmand.com.au\/index.php\/2012\/10\/30\/tuna-and-pineapple-casserole\/","url_meta":{"origin":1997,"position":1},"title":"Tuna and Pineapple Casserole","date":"October 30, 2012","format":false,"excerpt":"A quick and easy recipe given to me by a friend to which I've added some extras to make it go further. The original recipe didn't have noodles, peas or corn. Since I'm also feeding my Father-in-Law, I wanted to add some vegetables to make sure he's getting his daily\u2026","rel":"","context":"In &quot;Mains: Seafood&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":207,"url":"http:\/\/thermogourmand.com.au\/index.php\/2010\/01\/21\/seafood-laksa\/","url_meta":{"origin":1997,"position":2},"title":"Seafood Laksa","date":"January 21, 2010","format":false,"excerpt":"This is a delicious hearty meal that grows and grows - I always have to put it in a larger pan.\u00a0 Normally, the noodles, cooked seafood and bok choy are placed in the bowl and the hot coconut milk stock poured over. I find this too difficult, so I make\u2026","rel":"","context":"In &quot;Mains: Vegetarian&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thermogourmand.com.au\/wp-content\/uploads\/2010\/01\/Laksa-1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2493,"url":"http:\/\/thermogourmand.com.au\/index.php\/2022\/09\/30\/creamy-chicken-noodle-soup\/","url_meta":{"origin":1997,"position":3},"title":"Creamy Chicken Noodle Soup","date":"September 30, 2022","format":false,"excerpt":"This is such an easy soup to make if you happen to have leftover roast chicken. It starts with a Mirepoix, a classic mixture of finely chopped onion, carrot and celery. It's a tedious job chopping the veggies into small pieces, but the Thermomix makes it a breeze! 3 seconds\u2026","rel":"","context":"In &quot;Mains: Chicken&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thermogourmand.com.au\/wp-content\/uploads\/2022\/09\/IMG-5539-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1979,"url":"http:\/\/thermogourmand.com.au\/index.php\/2021\/06\/29\/additive-free-challenge\/","url_meta":{"origin":1997,"position":4},"title":"Additive Free Challenge Day 1","date":"June 29, 2021","format":false,"excerpt":"The girls from Additive Free Lifestyle have been running a challenge this week. Every day they post a video in the Facebook group showing how to make a product at home that you may normally buy from the supermarket - using the Thermomix, of course! Though they do provide instructions\u2026","rel":"","context":"In &quot;Health &amp; Nutrition&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bushgourmand.com.au\/wp-content\/uploads\/2021\/06\/Roast-meal-300x295.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":73,"url":"http:\/\/thermogourmand.com.au\/index.php\/2012\/08\/09\/asian-salad\/","url_meta":{"origin":1997,"position":5},"title":"Asian Salad","date":"August 9, 2012","format":false,"excerpt":"This is a delicious but simple salad made up with ingredients I had in the fridge. Any other vegetables could be added, such as capsicum or snow peas. Instead of pine nuts, try toasted slivered almonds. The magic of this salad is in the dressing. It's superb and can be\u2026","rel":"","context":"In &quot;Side Dishes&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thermogourmand.com.au\/wp-content\/uploads\/2012\/08\/Asian-Salad.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=1997"}],"version-history":[{"count":1,"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1997\/revisions"}],"predecessor-version":[{"id":1999,"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1997\/revisions\/1999"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/media\/1998"}],"wp:attachment":[{"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=1997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=1997"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thermogourmand.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=1997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}