![](\"http:\/\/islandrooster.net\/dev\/food\/wp-content\/uploads\/2013\/09\/Healthy-Waffles.jpg\")
<\/a><\/div>\nThe batter also makes great pancakes. We had these waffles for breakfast in the morning with butter and fresh strawberries, then dessert the following night with ice cream and berries or Maple Berry Sauce.
\nIf you’re looking to cut your fat intake, serve with yoghurt (add a touch of honey and vanilla) and berries.<\/p>\n
As Jo says, you can swap out anything for the brown rice as long as the total amount is around 250g.
\nIt’s a blender batter because instead of adding almond milk, you make the almond milk with the batter. It’s important to make the batter at least 8 hours before using as the starches are best soaked to help aid digestion by breaking down phytic acid.<\/p>\n
If having for breakfast, start the night before, for dessert, start in the morning.<\/p>\n
Blender Batter Waffles or Pancakes<\/b><\/p>\n
250g brown rice (I used 35g amaranth, 65g buckwheat, 70g rolled oats and 80g pearl barley)
\n30g raw almonds (or raw cashews)
\n300g water
\n1 tsp apple cider vinegar
\n30g macadamia or coconut oil
\n1 tsp pure vanilla extract<\/p>\n
Add rice to Thermomix or food processor and blitz on speed 9 for 1 minute or so until fine. Add water, ACV, oil and vanilla and blend for 30 seconds on speed 9.
\nCover and leave overnight to stand at room temperature. Or place in a glass bowl, cover and leave on the bench overnight.
\nWhen ready to cook, reblend for 1 minute on speed 9.<\/p>\n
Add:
\n1 large egg (optional)
\nBlend for a minute on speed 9. Preheat waffle iron and add raising agents and blend again for a few seconds:<\/p>\n
2 tsp baking powder
\n1\/2 tsp bi carb soda
\n1\/2 tsp fine sea salt<\/p>\n
Bake until crispy or use to make pancakes. Serve with butter or cream and maple syrup or with ice cream and berries.<\/p>\n
Maple Berry Sauce<\/b>
\n1 cup frozen berries (I like blueberries)
\n1 – 2 Tbsp of maple syrup<\/p>\n
Place in saucepan and simmer gently until blueberries are totally defrosted and syrup thickens a little.
\nEnjoy!<\/p>\n
\np.s. I’ve made these a number of times with different seeds and grains and they’re always fantastic. I can’t recommend this recipe enough, it’s foolproof! My husband loves them.<\/p>\n","protected":false},"excerpt":{"rendered":"
This recipe is based on Quirky Jo’s Blender Batter Waffles. I substituted the brown rice for a blend of different flours. My recipe isn’t totally gluten free, due to the barley and rolled oats, but it is dairy free. The batter also makes great pancakes. We had these waffles for breakfast in the morning with…<\/p>\n
Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[160,161],"tags":[10,40,41,52,66,8,59],"class_list":{"0":"post-42","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bread-scones-pastry","8":"category-breakfast","9":"tag-breakfast","10":"tag-dairy-free","11":"tag-dessert","12":"tag-healthy","13":"tag-low-gi","14":"tag-thermomix","15":"tag-wheat-free","16":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thermogourmand.com.au\/wp-content\/uploads\/2013\/09\/Healthy-Waffles.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbQORu-G","jetpack-related-posts":[{"id":35,"url":"http:\/\/thermogourmand.com.au\/index.php\/2013\/11\/17\/blender-batter-coffee-cake-wheat-free\/","url_meta":{"origin":42,"position":0},"title":"Blender Batter Coffee Cake – Wheat Free","date":"November 17, 2013","format":false,"excerpt":"I've just received all of Sue Gregg's recipe books. If you don't know who Sue Gregg is, she's an advocate of whole food cooking and teaches people how to cook the whole foods way. She encourages soaking of grains a la Sally Fallon, another whole food champion. When using whole\u2026","rel":"","context":"In "Cakes"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thermogourmand.com.au\/wp-content\/uploads\/2013\/11\/Blender-Batter-Coffee-Cake.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":192,"url":"http:\/\/thermogourmand.com.au\/index.php\/2010\/03\/01\/pantry-pancake-mix\/","url_meta":{"origin":42,"position":1},"title":"Pantry Pancake Mix","date":"March 1, 2010","format":false,"excerpt":"This recipe is one from Nigella Lawson, my foodie idol. It's wonderfully versatile and very economical. There's no need to buy those pancake mixes in the plastic bottles as this is just as easy and much, much nicer. These pancakes are very similar to the \"golden arches\" sort. 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So, \u00a0I've decided to try some\u2026","rel":"","context":"In "Odds 'n Ends"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thermogourmand.com.au\/wp-content\/uploads\/2012\/04\/Almond-and-Sunflower-Milk.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2424,"url":"http:\/\/thermogourmand.com.au\/index.php\/2022\/08\/25\/marions-fluffy-pancakes\/","url_meta":{"origin":42,"position":3},"title":"Marion’s Fluffy Pancakes","date":"August 25, 2022","format":false,"excerpt":"\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 Please note that I've edited this recipe slightly. The ingredients are the same, just the speed and time is a little different. The fluffiest, lightest pancakes ever! Marion Grasby is well known for her delicious Asian inspired recipes. She never fails to please with her\u2026","rel":"","context":"In "Breakfast"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thermogourmand.com.au\/wp-content\/uploads\/2022\/08\/pancakes-on-plate-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":151,"url":"http:\/\/thermogourmand.com.au\/index.php\/2011\/02\/20\/healthy-cooking\/","url_meta":{"origin":42,"position":4},"title":"Healthy Cooking","date":"February 20, 2011","format":false,"excerpt":"I love my food and so do my family. However, it can be tricky to keep the healthy balance, so I've decided to see if I can include more whole foods into our diet. 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<\/a><\/div>\n