When I find myself gaining a couple of kilos that I don’t need, I immediately switch my diet to low carb, high fat. It’s the fastest and safest way to lose weight without sacrificing foods I love.

I mean, who’s not to like bacon and eggs, or creamy scrambled eggs for breakfast? I do miss my homemade bread, but there are some quick and easy alternatives.

Pancakes are a breakfast favourite and these are delicious. You really wouldn’t know that they are low carb. Yes, I have a little maple syrup with mine, you could substitute keto syrup, but I like the real thing.